Dr. Richard Yurick
Nutritional Health Coach
Why a health coach?
In today's health care system, a patient will go to a doctor for high blood pressure and he/she is given a prescription for hypertension. After about a month you have to go back for the same pills. We do this month after month and are we getting healthier? My answer is NO! I want to get you to stop thinking about going through the "revolving door" of medicine where you have to return again and again. My goal is to get to the root cause of the problem and not just treat your symptoms. Symptoms are always the result of a weak, sick body (excluding accident or injury) that needs healing.
As a health coach, I will show you the steps to take for your individual concerns. Teaching you how to prevent and maybe even reverse the health condition you are be dealing with today. I will give you natural solutions to lose weight along the way if that is one of your goals.
I call myself a coach because I teach you necessary steps to take toward your best health. Just like a football coach teaches his players the necessary plays to be successful. But they do the work on the field. You will have to commit to doing work if you want to see any changes.
Here is where we are different than most; All this is done in a few appointments depending on your state of health. We want to empower you to take control of your health. We will motivate and hopefully inspire you to stay on track.
Health Coaching Sessions via Skype:
Before the first session:
You fill out a detailed health health history that is emailed to you so Dr. Yurick can see how the entire body is affected by your health condition(s). You must send it back before we schedule the first consult.
After first discussing the health history, you will be asked to fill out a food diary of everything you eat or drink for the following week detailing any reactions you may experience. An instructional handout will be sent to you. We will begin to make small changes in your lifestyle during this session.
We will discuss in detail the foods you are eating and begin to change the foods that are causing your body harm rather than healing. Don't worry, we will take small steps because if you stopped all these foods at once your body will rebel and you will get sick. These are called cleansing reactions.
We will address your microbiome which is the balance of good vs. bad bacteria in your gut. In my research, I find that just about all people have issues leading to a "leaky gut." Leaky Gut creates abdominal inflammation which leads to an imbalance in your belly which in turn creates sickness leading to diseases like diabetes.But this process can take a long time before outward symptoms appear. Leaky gut is triggered from poor food choices and carrying too much belly fat over time. If you begin to lose the weight, you can reverse this process and heal many other areas of your body beside your gut.
Most people do not realize that the belly/gut is the main source of all diseases in your body. Heal your gut and heal your body. We will explain this to you in detail.
Third Session and thereafter:
Based on Dr. Yurick's findings after the second consult and how long you have been dealing with your health conditions, we will inform you of how many coaching sessions will be required to get you back on the path to optimal health. I could be a total of 5 once a week or more. Disease like diabetes, thyroid problems, and hypertension will take some time to resolve themselves. The longer you have been in poor health, the longer it will take to heal your body and increase your energy.
Initial phase ends:
Only after you have applied these health principles and begun to see and feel positive changes will Dr. Yurick discharge you. We will schedule you for a follow-up consult after several weeks to ensure you are staying on track. Many people have a difficult time keeping with the program so it is important to follow-up to encourage and support you.It has been my experience that unhealthy lifestyle habits are difficult to break.Some of you have been battling these issues for most of your life. Some also have to overcome any emotional or past-life experiences that we will address.
You can return to meet with Dr. Yurick if you choose to learn additional ways to reach optimal health. The choice is yours. After you have applied the program and have indeed taken control of your health, I will periodically schedule you to return to keep you on the path to success if it is necessary to do so. You may have made this a part of your daily routine and it may not be necessary to see me. That is my goal.
Dr. Richard Yurick's long-term plan for you:
To get you to begin to take charge of your health. And then to stay on that road where this lifestyle becomes routine for you.
No more waking up listless and with all your aches and pains.
No more just getting through the day.
No more excuses for not participating in life because you are "always tired."
To repeat a phrase that still works "You will add years to your life, and life to your years."
This is not a quick fix. You need to begin to see food as a source of fuel. When you start to eat the right foods and drinks, your body will slowly begin to heal without the use of drugs. Your body is programmed from birth to resist disease, and does well when not hindered by unhealthy lifestyle habits. Health conditions like diabetes, heart disease, hypertension, hypothyroidism, bowel problems and many others can be treated successfully without the use of drugs by giving you the right tools so you can take back control of your health.
Then you will have a lot more energy to enjoy those things in life that you were not able to before like playing with your kids or grandchildren. Or just going for a long walk and eventually getting back to regular exercising if possible to maintain that healthy lifestyle.
The Health Coaching Program will help you to:
1. Begin to teach you a healthy lifestyle, this will take some time so be patient
2. Increase your energy level
3.Work to achieve and maintain your ideal weight
4.Overcome your food cravings and learn to make better choices
5.Get off the diet roller-coaster and stop depriving yourself
6.Empower you to make better decisions about all areas of your health- physical spiritual, mental, and emotional. If you are able to do any exercise, that will greatly accelerate the process.
7.Achieve your optimum health
Dr. Yurick does not treat your symptoms.
He addresses the root cause of your health problems.
IF YOU ARE READY TO COMMIT TO THIS PROGRAM, CHANGE IS JUST A PHONE CALL AWAY.
NO DRIVING TO OFFICE, NO TRAFFIC, AND.... NO WAITING TO SEE THE DOCTOR
Here's what you do:
1. Please call (228-16-9163) or email (firstname.lastname@example.org) me to set up an appointment for the day and time of the initial coaching session via Skype or telephone.
2. Go to the "Buy Now" page on the far right on the menu bar. On the left side of the screen, click on the arrow to choose the session length. If you have been sick for a while, the longer sessions are necessary. Hit the "buy now" button to make the payment.
3. After you make your Paypal payment, they will send me a confirmation email. We then connect via Skype to start you on the road to better health.
4. If you just want to talk to me ( if you do not use computers or smartphones) and get some health advice without Skype, please follow the same Paypal instructions.
5. You can call me after confirmation from Paypal and I can coach you on the phone. We can discuss your individual health concerns. You can call me as many times as you choose.
All this is done from the comfort of your home. You also do not have to deal with traffic or worry about being
late for the doctor. And if I can I will connect with you after normal working hours to try and accommodate your schedule.
In this technologically advanced age, I want to make it easy for you to learn these health principles I teach while sitting at your computer or holding your phone. It also allows you to get healthy in a stress-free environment.
How great is that!
Dr. Yurick is available according to your schedule.