Dr. Richard Yurick, Nutritional Health Coach
Why a health coach?
Your doctor gives you a prescription for hypertension. You do this month after month and are you getting healthier? No, because you are treating the symptoms and not the cause of the problem. I want to get you to stop thinking about going through the "revolving door of medicine.
I call myself a coach because I teach you necessary steps to take toward your best health. As a football coach teaches his players the necessary plays to be successful. But they do the work on the field. You will have to commit to doing work if you want to see any changes.
Health Coaching Sessions via Zoom:
Before the first session: You fill out a detailed health history so we can see how your health conditions affect your body. You must send it back via scan before we schedule the first consult.
Your doctor gives you a prescription for hypertension. You do this month after month and are you getting healthier? No, because you are treating the symptoms and not the cause of the problem. I want to get you to stop thinking about going through the "revolving door of medicine.
I call myself a coach because I teach you necessary steps to take toward your best health. As a football coach teaches his players the necessary plays to be successful. But they do the work on the field. You will have to commit to doing work if you want to see any changes.
Health Coaching Sessions via Zoom:
Before the first session: You fill out a detailed health history so we can see how your health conditions affect your body. You must send it back via scan before we schedule the first consult.
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First Session:
We review your history and start to make changes in your lifestyle. You are given a food diary to fill out for a week. We address that in the second session. Second Session: We will discuss the foods you are eating from the food diary and begin to eliminate those that harm rather than heal. We will take small steps because if you stopped all these foods at once your body would rebel and you will get sick. These are cleansing reactions. We will address your microbiome which is the balance of good vs. bad bacteria in your gut. Most people have issues leading to a "leaky gut." This creates inflammation which leads to gut imbalance. Thus creating sickness leading to diseases like diabetes. The process can take a long time before outward symptoms appear. If you begin to lose the weight, you can reverse this process and heal many other areas of your body beside your gut. Heal your gut and heal your body. |
Third Session: We will inform you of how many coaching sessions you will need based on your history and current state of health. It could be a total of five once a week or more. But each case is different. The longer you have been in poor health, the longer it may take to heal your body and increase your energy. Initial phase ends: After having applied these principles and you start to see and feel positive changes, Dr. Yurick will discharge you. We will schedule you for a follow-up consult after several weeks to insure you are staying on track. People have a difficult time with the program so it is important to follow-up to encourage you. Your lifestyle habits are difficult to break. Some have been battling these issues for most of your life and may have to overcome any emotional or past-life experiences that we will address. You can return if you choose to to learn other ways to reach optimal health. The choice is yours. You may have made this a part of your daily routine and it may not be necessary to see me. That is my goal. |
The Health Coaching Program will help you to:
1. Begin to teach you a healthy lifestyle.
2. Increase your energy level.
3. Maintain your ideal weight.
4. Overcome your food cravings and learn to make better choices.
5. Get off the diet roller-coaster and stop depriving yourself.
6. Make better decisions in all areas of your life- physical, spiritual, mental, and emotional.
Exercise will speed up the process to help achieve your optimal health.
This is not a quick fix. You need to begin to see food as a source of fuel.
When you start to eat the right food and drink, you will begin to heal without the use of drugs. You are programmed from birth to resist disease, and do well when not hindered by unhealthy lifestyle habits. Diabetes, heart disease, hypertension, hypothyroidism, bowel problems and many others can be treated without the use of drugs by giving you the right tools so you can take back control of your health.
You will have more energy to enjoy things in your life. For example, playing with your kids or grandchildren. Or going for a long walk and getting back to regular exercising to maintain that healthy lifestyle.
Dr. Richard Yurick's long-term plan for you:
1. To get you to begin to take charge of your health.
2. To stay on that road where this lifestyle becomes routine for you.
3. No more waking up listless and with all your aches and pains.
4 .No more just getting through the day.
5. No more excuses for not participating in life because you are "always tired."
6. I repeat a phrase that still works "You will add years to your life, and life to your years."
Dr. Yurick does not treat your symptoms.
He addresses the root cause of your health problems.
IF YOU ARE READY TO COMMIT TO THIS PROGRAM, CHANGE IS JUST A PHONE CALL AWAY.
NO DRIVING TO OFFICE, NO TRAFFIC, AND.... NO WAITING TO SEE THE DOCTOR
Here's what you do:
1. Call (228-216-9163) or email ([email protected]) to schedule an appointment for the initial coaching session via ZOOM.
2. Go to the "Buy Now" page on the far right on the menu bar. On the left side of the screen, click on the arrow to choose either the 30 or 60 minute session. If you have had chronic health issues, the longer sessions are necessary. Hit the "buy now" button to make the payment.
3. After you make your Paypal payment, they will send me a confirmation email. We then connect via Zoom on the day you have scheduled to start you on the road to better health.
This is all done from the comfort of your home. You do not have to deal with traffic or worry about being late for the doctor. We have appointments after normal working hours to try and accommodate your schedule. We make it easy for you to learn these health principles while sitting at your computer. It allows you to see the doctor in a stress-free environment.
How great is that!
and
we are available according to your schedule.
