Dr. Richard Yurick
Nutritional Health Coach
Why a health coach?
You go to your doctor for high blood pressure and you get a prescription. After a month, you have to go back for the same pills. You do this month after month and are you getting healthier? No, because you are treating the symptoms and not the cause of the problem. I want to get you to stop thinking about going through the "revolving door" of medicine where you have to return again and again for more medications. My goal is to get to the root cause of the problem. Symptoms are always the result of a weak, sick body (excluding accident or injury) that needs healing.
As a health coach, I will show you the steps to take for your individual concerns. Teaching you how to prevent and possibly reverse the health condition you are be dealing with today. I will give you natural solutions to lose weight along the way if that is one of your goals.
I call myself a coach because I teach you necessary steps to take toward your best health. As a football coach teaches his players the necessary plays to be successful. But they do the work on the field. You will have to commit to doing work if you want to see any changes.
Health Coaching Sessions via Skype:
Before the first session: You fill out a detailed health health history so we can see how the entire body is affected by your health condition(s). You must send it back before we schedule the first consult.
First Session:
After going over the health history, we give you a food diary detailing any reactions you may experience.We will address that on the second session. We will begin to make small changes in your lifestyle during this consultation.
Second Session:
We will discuss the foods you are eating and change the ones causing your body harm rather than healing. We will take small steps because if you stopped all these foods at once your body will rebel and you will get sick. These are cleansing reactions. We will address your microbiome which is the balance of good vs. bad bacteria in your gut. In my research, I find that most people have issues leading to a "leaky gut." This creates inflammation which leads to gut imbalance. Thus creating sickness leading to diseases like diabetes. The process can take a long time before outward symptoms appear. Leaky gut comes from poor food choices. If you begin to lose the weight, you can reverse this process and heal many other areas of your body beside your gut. Most people do not realize that the gut is the main source of all diseases in your body. Heal your gut and heal your body. We will explain this to you in detail.
Third Session:
Based on the results and how long you have been dealing with your health conditions, we will inform you of how many coaching sessions you will need. It could be a total of five once a week or more. Diseases like diabetes, thyroid problems, and hypertension will take some time to resolve themselves. The longer you have been in poor health, the longer it will take to heal your body and increase your energy.
Initial phase ends:
After having applied these principles and start to see and feel positive changes, Dr. Yurick will discharge you. We will schedule you for a follow-up consult after several weeks to ensure you are staying on track. People have a difficult time with the program so it is important to follow-up to encourage you. Your lifestyle habits are difficult to break. Some have been battling these issues for most of your life and may have to overcome any emotional or past-life experiences that we will address.
You can return if you choose to learn other ways to reach optimal health. The choice is yours. When you start to take control of your health I will schedule you to return to stay on the path to success if it is necessary to do so. You may have made this a part of your daily routine and it may not be necessary to see me. That is my goal.
Dr. Richard Yurick's long-term plan for you:
To get you to begin to take charge of your health. And then to stay on that road where this lifestyle becomes routine for you.
No more waking up listless and with all your aches and pains.
No more getting through the day.
No more excuses for not participating in life because you are "always tired."
To repeat a phrase that still works "You will add years to your life, and life to your years."
This is not a quick fix. You need to begin to see food as a source of fuel. When you start to eat the right food and drink, you will begin to heal without the use of drugs. You are programmed from birth to resist disease, and do well when not hindered by unhealthy lifestyle habits. Diabetes, heart disease, hypertension, hypothyroidism, bowel problems and many others can be treated without the use of drugs by giving you the right tools so you can take back control of your health.
You will have more energy to enjoy things in your life. For example, playing with your kids or grandchildren. Or going for a long walk and getting back to regular exercising to maintain that healthy lifestyle.
The Health Coaching Program will help you to:
1. Begin to teach you a healthy lifestyle, this will take some time so be patient
2. Increase your energy level
3. Work to achieve and maintain your ideal weight
4. Overcome your food cravings and learn to make better choices
5. Get off the diet roller-coaster and stop depriving yourself
6. Make better decisions in all areas of your life- physical, spiritual, mental, and emotional. Exercise will speed up the process to help achieve your optimal health.
Dr. Yurick does not treat your symptoms.
He addresses the root cause of your health problems.
IF YOU ARE READY TO COMMIT TO THIS PROGRAM, CHANGE IS JUST A PHONE CALL AWAY.
NO DRIVING TO OFFICE, NO TRAFFIC, AND.... NO WAITING TO SEE THE DOCTOR
Here's what you do:
1. Call (228-16-9163) or email ([email protected]) for an appointment for the initial coaching session via Skype or telephone.
2. Go to the "Buy Now" page on the far right on the menu bar. On the left side of the screen, click on the arrow to choose the session length. If you have been sick for a while, the longer sessions are necessary. Hit the "buy now" button to make the payment.
3. After you make your Paypal payment, they will send me a confirmation email. We then connect via Skype to start you on the road to better health.
4. If you want to talk to me and counsel without Skype, please follow the same Paypal instructions.
5. You can call me after confirmation from Paypal and I can coach you on the phone. We can discuss your individual health concerns. You can call me as many times as you choose.
This is all done from the comfort of your home. You do not have to deal with traffic or worry about being late for the doctor. I will connect with you after normal working hours to try and accommodate your schedule. We make it easy for you to learn these health principles while sitting at your computer or holding your phone. It allows you to see the doctor in a stress-free environment.
How great is that!
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Dr. Yurick is available according to your schedule.